Events Calendar

12 May 2022
Peninsula region – Keeping Strong Workshop

NOTE – this is a private event for families supported by Very Special Kids.

Introduction to Pilates – this is an opportunity to try some new and wonderful ways to manage stress and make each day calmer.

12 May 2022

1:00 pm - 2:30 pm

1973 Frankston-Flinders Road, Hastings, 3915, VIC

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The session will be facilitated by Melanie Knill. The Pilates method is a low impact exercise program that improves flexibility, balance, coordination and breathing. No experience is required. Wear comfortable clothing, and bring a yoga mat if you have one. The session will be followed by coffee at a local café.
We are very grateful to have the Keeping Strong Workshops funded by the Mornington Peninsula Shire.

Please RSVP by Thursday 5 May to Heidi  on hbarber@vsk.org.au or 0417 151 096.